Century BOB Freestanding Punch Bag, Black, 1.5-2m Adjustable

The Century BOB (Body Opponent Bag) is a freestanding punch bag designed for martial arts and boxing training. Its unique humanoid shape provides a realistic target for practising strikes, kicks, and combinations. The bag features a high-strength plastisol surface that withstands repeated impact, while the urethane foam filling absorbs shocks to reduce noise and vibration. The BOB offers seven adjustable height settings, ranging from 1.5 to 2 metres, making it suitable for users of different statures and training needs. The freestanding design requires no ceiling mounts, and the base can be filled with sand or water for stability. This versatility makes it ideal for home gyms, martial arts studios, or boxing clubs. This training tool is best suited for intermediate to advanced practitioners looking to improve their striking accuracy and power. The durable construction ensures long-term use, while the adjustable height accommodates various techniques and training routines. Its compact footprint makes it practical for spaces where traditional hanging bags aren't feasible.